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Mankato Mental Health Services

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George Komaridis, PhD.

Lesson 13: Anger

November 26, 2018 by George Komaridis, PhD.

Anger comes only in response to hurts, frustration or threats. Most people believe that anger exists on its own, and that some people are just angry, …

Read moreLesson 13: Anger
Category: Blog, Life Lessons

Lesson 12: The Power of Fear

November 26, 2018 by George Komaridis, PhD.

The only thing we have to fear is fear itself.This is a quote of a statement made by President Franklin D. Roosevelt in relation to our involvement in …

Read moreLesson 12: The Power of Fear
Category: Blog, Life Lessons

Lesson 11: Motivation by Fear

November 26, 2018 by George Komaridis, PhD.

Fear is the most powerful motivation of personal change, but the change remains only as long as the fear does. We are all very familiar with fear and …

Read moreLesson 11: Motivation by Fear
Category: Blog, Life Lessons

Lesson 10: Importance of Fear

November 26, 2018 by George Komaridis, PhD.

Fear is our most basic emotion because it is directly connected to our survival system and serves as the primary motivational energy for what we …

Read moreLesson 10: Importance of Fear
Category: Blog, Life Lessons

Lesson 9: Language Versus Actions

November 26, 2018 by George Komaridis, PhD.

Many people are more concerned with the language people use than the actions they take.This is a quote from Pat Ryan, teacher and playwright, from …

Read moreLesson 9: Language Versus Actions
Category: Blog, Life Lessons

Lesson 8: Problem-Solving vs. Relieving Symptoms

November 26, 2018 by George Komaridis, PhD.

Medicines usually relieve psychological symptoms that bother us. Solutions to our problems only come with new or better ways of thinking and coping. …

Read moreLesson 8: Problem-Solving vs. Relieving Symptoms
Category: Blog, Life Lessons
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ASC Psychological Services

12 Civic Center Plaza #1615
Mankato, MN 56001
Phone: (507) 345-4679
Fax: (507) 345-8685

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Tuesday/Thursday 8am-5pm CT
Friday 8am-4pm CT

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American Psychological Association (APA)

American Counseling Association (ACA)

Grief Recovery Institute (GRI)

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